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The Great Courses: Stress and Your Body (Ep. 1-4)
January 30 @ 6:00 pm - 8:00 pm
Instructor: Robert Sapolsky Ph.D, Professor at Rockefeller University and Professor at Stanford University
Episodes: 1 – 4 (30 minutes each)
Feeling stressed? You’re not alone. Stress is a fact of life. And the key to changing how stress affects you is a thorough knowledge of how it works–which you’ll find in the 24 fascinating lessons of Stress and Your Body, taught by one of the world’s foremost researchers on stress and neurobiology.
This program is provided through Kanopy, a streaming service for documentaries, independent & foreign films, and educational courses. Kanopy is available to all Old Bridge Public Library cardholders.