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2:00 pm

Stress Less Series: Mindfulness Meditation

December 11, 2019 @ 2:00 pm - 3:00 pm

The end of the year is often a stressful time for many people. Take time for you and enjoy this series of relaxing activities to help you de-stress and unwind. Today's Activity: Mindfulness Meditation Dr. Angela Kurzyna of Hackensack Meridian Health will guide you in a mindfulness meditation session and...

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